How to get healthy Lesson 1
So with “HEALTH” at the top of the priority list for what we want in life--What do we INVEST in?
Good 'How To Get Healthy' Health Investment Plan
Lets start with the 5 Essentials of Health Promotion Practices, see if you know what they are...
Energy to Exercise
Rest or Sleep! (Did you know you will die faster from lack of sleep than lack of food? Internet general knowledge)
Would you not agree these are all ESSENTIAL to sustaining good health life for the long term and essential to our good health promotion practices?
Why would I say there are 6, not 5 essentials of Health Promotion Practices?
Essentials for HEALTH
What is lacking?
#6 INVESTMENT ... $$$
Would you also agree that if we were going to INVEST in our HEALTH, we would have to INVEST MONEY in all of these areas?
... Then why don’t we?
....WE know our water is polluted. We know our air is toxic. We know our food is less nutritious and the American Diet is killing us.
We are educated on this... but why don't we DO anything about it?
It is time we take charge of our own health. It is time to start putting our money where our mouth is.... IN GOOD HEALTH PROMOTION PRACTICE
The 6th Essential for living a health lifestyle is MONEY.
Lets face it...
...we will either pay for it in doctor bills, or
....in living a healthy lifestyle in a Wellness Home
When we leave $$ Money out of the mix, we will never really get healthy because money is the #1 reason for STRESS all over the world.
NIKKEN, Total Wellness Company, has made it their mission to change the world by
Nikken Mission Statement
Through INDEPENDANT Wellness Consultants like me, Nikken teach Essential Health Principles for how to get healthy that not so long ago were common to nearly everyone.
It is our mission to replace Sick Healthcare with Good Healthcare Principles to families across the world. ---one home at a time.
Nikken deals in all the ESSENTIAL areas of health for life.
Look what it spells when we circle the first letter of each word. OWNERS
We are responsible for our health,so wouldn’t it be safe to say that we are the:
Owners of Our Health.
Whose responsibility is it for HEALTH?
If you said the Doctor, you are wrong.
No, the right answer is: It is OUR responsibility!
How To Get Healthy Lesson 1
Don’t turn your HEALTH Plan over to someone else!